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Move & Meditate - Class #65
TODAY'S YOGA CLASS
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44m
Class #65 - It's Monday, which is always a good day to focus on the breath.
Up Next in TODAY'S YOGA CLASS
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Good Morning Yoga - Class #86
Class #86 - Today we consider the idea of replacing negative thoughts with positive ones.
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Move & Meditate - Class #65
Class #65 - Today we focus on breath.
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Good Morning Yoga - Class #85
Class #85 - Today we consider the power of yoga philosophy, and particular ahimsa, non-harming.
