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Move & Meditate - Class #111
TODAY'S YOGA CLASS
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42m
Class #111 - Today we focus on the breath, and connecting to a bigger energy.
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Class #112 - Today we focus on the small actions we take in order to be the people we want to be.
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Move & Meditate - Class #110
Class #110 - Yoga, and self-care in general, is a practice that never ends. Consistency is the most important thing.
