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Move & Meditate - Class #110
TODAY'S YOGA CLASS
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45m
Class #110 - Yoga, and self-care in general, is a practice that never ends. Consistency is the most important thing.
Up Next in TODAY'S YOGA CLASS
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Good Morning Yoga - Class #111
Class #111 - Today we practice looking for the good.
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Good Morning Yoga- Class #110
Class #110 - Today we think about doing work as an offering.
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Move & Meditate - Class #109
Class #109 - We focus on breathing today.
