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Move & Meditate - Class #111
TODAY'S YOGA CLASS
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43m
Class #111 - We focus on counting the breath as a way to connect to our best self.
Up Next in TODAY'S YOGA CLASS
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Good Morning Yoga - Class #114
Class #114 - Today we focus on the senses.
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Move & Meditate - Class #111
Class #111 - Today we focus on the breath, and connecting to a bigger energy.
-
Good Morning Yoga - Class #113
Class #113 - We focus on keeping at bay the thoughts we don't want in our mind.
