Small Changes
GOOD MORNING YOGA (Recent Classes)
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57m
9.28.23 - Small changes can make big differences down the line, whereas attempts at big change right away often leads to frustration, and no change at all. We'll focus on the power of small changes today in class.
Up Next in GOOD MORNING YOGA (Recent Classes)
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Future Pain Is Avoidable
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I think this is a great way to look at...
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Gratitude
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Get Lost In The Hips
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