Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Perception

GOOD MORNING YOGA (Recent Classes) • 58m

10.11.23 - Sometimes we can think things are one way, the something different is true.

Up Next in GOOD MORNING YOGA (Recent Classes)

  • Loving Kindness
    57:45
    Loving Kindness

    Loving Kindness

    10.12.23 - The practice of sending love to yourself and others can be helpful, particularly in tough times.

  • Giving Your Tomorrow Self a Gift
    58:52
    Giving Your Tomorrow Self a Gift

    Giving Your Tomorrow Self a Gift

    10-5-23 One way to think about yoga is as going your future self a gift. Making the practice benefit that you that gets up in the morning.

  • Feeling Every Posture
    56:45
    Feeling Every Posture

    Feeling Every Posture

    10.6.23 - Every yoga posture has some type of feeling associated with it. It's not that yoga postures some how magical, it's that when we put our body into different shapes we have different emotional and mental responses. Think of the different between curling yourself up into a ball, like child...

×