Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Loving Kindness

GOOD MORNING YOGA (Recent Classes) • 57m

Up Next in GOOD MORNING YOGA (Recent Classes)

  • Giving Your Tomorrow Self a Gift

    10-5-23 One way to think about yoga is as going your future self a gift. Making the practice benefit that you that gets up in the morning.

  • Feeling Every Posture

    10.6.23 - Every yoga posture has some type of feeling associated with it. It's not that yoga postures some how magical, it's that when we put our body into different shapes we have different emotional and mental responses. Think of the different between curling yourself up into a ball, like child...

  • Flow With Change

    10.9.23 - The seasons are changing, and doing hip openers helps open to the energy of change.