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AWE!
GOOD MORNING YOGA (Recent Classes)
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57m
April 9, 2024 - Seeing the eclipse yesterday was absolutely awe-inspiring. It was amazing. And, it makes me consider the value of awe in our lives.
Up Next in GOOD MORNING YOGA (Recent Classes)
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Finding Yoga in the Yoga Practice
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Parasympathetic Nervous System
April 11, 2024 - Today we work on the Parasympathetic Nervous System, learning what it is and how to activate it.
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Sympathetic Nervous System
April 12, 2024 - Today we work with the "fight or flight" system of the body.
