Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Finding Yoga in the Yoga Practice

GOOD MORNING YOGA (Recent Classes) • 59m

Up Next in GOOD MORNING YOGA (Recent Classes)

  • Parasympathetic Nervous System

    April 11, 2024 - Today we work on the Parasympathetic Nervous System, learning what it is and how to activate it.

  • Sympathetic Nervous System

    April 12, 2024 - Today we work with the "fight or flight" system of the body.

  • The Physical Practice

    April 15, 2024 - There are so many methods of achieving the goal of goal, connecting to better Self. The physical practice is one that is always nice to come back to.