Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Cast Aside the 10,000 Things

Strength • 56m

Up Next in Strength

  • Third Chakra Transformation

    Thursday, Oct. 28, 2022 - Today we consider the transformational qualities of the 3rd chakra, and by making heat in the body you can accelerate this transformation.

  • Tapas in Your Yoga Practice

    Thursday, Oct. 6, 2022 - Tapas in yoga can mean courage, heat, or self-discipline...among other things. One thing I recognize is that actually having other people involved with all that sure makes it a heck of a lot easier. Every successful person has many many people how have supported them in ...

  • 3rd Limb - Day Four

    Today we wil do a bit more of a vigorous practice with a bit of core work.