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Watch Spring Into Summer - Day 16

Watch Spring Into Summer - Day 16

Spring Into Summer - Day 16

Spring Into Summer • 14m

Up Next in Spring Into Summer

  • Spring Into Summer - Day 17

    I'm feeling a need for gratitude today. Gratitude practice really does two things, at least for me. On the one hand it helps me be reminded that there are many, many things to be grateful for. I really seems limitless. On the other hand, it gives a reprieve from all the other things in life that ...

  • Spring Into Summer - Day 18

    For our 18th day of the series we'll get more open in the shoulder and the neck.

  • Spring Into Summer - Day 19

    Today we focus on the value of going slow & steady in life, and in a yoga practice.

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