Up Next in Re-Dedicate 4-Week Wellness Series - 2nd Series

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  13:51

  re-Dedicate (2nd Series): Day Twenty ...

  re-Dedicate (2nd Series): Day Twenty ...

  We find the foundations of ourselves in our core, reminding ourselves that "yes we can!"

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  15:10

  re-Dedicate (2nd Series): Day Twenty ...

  re-Dedicate (2nd Series): Day Twenty ...

  We will awaken to be engulfed in the sensation of touch in today's practice.

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  10:11

  re-Dedicate (2nd Series): Day Twenty ...

  re-Dedicate (2nd Series): Day Twenty ...

  One of my favorite journaling prompts is "How I'm Feeling Now Is...", so that's what we'll do today.