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re-Dedicate (2nd Series): Day Twenty Two, Third Chakra Foundation
Re-Dedicate 4-Week Wellness Series - 2nd Series • 13m
We find the foundations of ourselves in our core, reminding ourselves that "yes we can!"
Up Next in Re-Dedicate 4-Week Wellness Series - 2nd Series
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re-Dedicate (2nd Series): Day Twenty ...
We will awaken to be engulfed in the sensation of touch in today's practice.
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re-Dedicate (2nd Series): Day Twenty ...
One of my favorite journaling prompts is "How I'm Feeling Now Is...", so that's what we'll do today.
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re-Dedicate (2nd Series): Day Twenty ...
Today we do a cool meditation with breathing through the hands...check it out. :-)
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