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Get Up & Go - February : Class #11
Get Up & Go - February, 2025
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14m
Class #11 - For today's strength class we consider the idea from the Radiance Sutras that "the light you see by comes from the inside."
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Class #13 - Today we think about a poem that reminds us that the small things matter.
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Get Up & Go - February : Class #14
Class #14 - Today we focus on the sutra "Now, we begin the practice of yoga."
