Up Next in Bright Heart Series

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  10:41

  Bright Heart Series - Day 16

  Bright Heart Series - Day 16

  Today we do a focusing meditation.

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  17:36

  Bright Heart Series - Day 17

  Bright Heart Series - Day 17

  Today we get back to foundations with the first chakra.

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  16:48

  Bright Heart Series - Day 18

  Bright Heart Series - Day 18

  We move up for the 1st to the 2nd chakra for today's class...finding some opening in the hips.