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Bright Heart Series - Day 16
Bright Heart Series • 10m
Today we do a focusing meditation.
Up Next in Bright Heart Series
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Bright Heart Series - Day 17
Today we get back to foundations with the first chakra.
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Bright Heart Series - Day 18
We move up for the 1st to the 2nd chakra for today's class...finding some opening in the hips.
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Bright Heart Series - Day 19
For today's class we consider the 3rd chakra of will power.
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