Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Move & Meditate - Class #43

MOVE & MEDITATE: 45 MINUTES • 41m

Class #43 - Today we contemplate the communities we are part of...including this one. :-)

Up Next in MOVE & MEDITATE: 45 MINUTES

  • Move & Meditate - Class #42
    43:26
    Move & Meditate - Class #42

    Move & Meditate - Class #42

    Class #42 - Today we focus on another idea from the Radiance Sutras that whatever captures your attention is a great option to meditate upon.

  • Move & Mediate - Class #41
    44:52
    Move & Mediate - Class #41

    Move & Mediate - Class #41

    Class #41 - Today we focus on the breath, like you breath you are breathing right now.

  • Move & Mediate - Class #40
    45:09
    Move & Mediate - Class #40

    Move & Mediate - Class #40

    Class #40 - Today we think about how there is a vast expanse of good with in us that is our True Nature, and how easy it is to get caught up in the surface tension of day-to-day things to do and forgot.

×