Up Next in MOVE & MEDITATE: 45 MINUTES

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  43:47

  Move & Meditate - Class #52

  Move & Meditate - Class #52

  Class #52 - Today we appreciate that anytime is a good time to practice yoga.

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  44:25

  Move & Meditate - Class #51

  Move & Meditate - Class #51

  Class #51 - Today we focus on now.

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  44:09

  Move & Meditate - Class #50

  Move & Meditate - Class #50

  Class #50 - Today we consider dual and non-dual meditation methods.