Up Next in MOVE & MEDITATE: 45 MINUTES

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  43:13

  Move & Meditate - Class #95

  Move & Meditate - Class #95

  Class #95 - One of my favorite parts of sutra from the Radiance Sutras - "The light that you see by comes from inside."

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  45:59

  Move & Meditate - Class #94

  Move & Meditate - Class #94

  Class #94 - Today we enjoy a bit longer seated meditation.

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  44:10

  Move & Meditate - Class #93

  Move & Meditate - Class #93

  Class #93 - Today we practice loving kindness.