Up Next in MOVE & MEDITATE: 45 MINUTES

• 

  45:42

  Move & Meditate - Class #92

  Move & Meditate - Class #92

  Class #92 - Today we work on the role of actions in the yoga practice.

• 

  42:59

  Move & Meditate - Class #90

  Move & Meditate - Class #90

  Class #90 - Today's focus is on being embodied.

• 

  43:59

  Move & Meditate - Class #69

  Move & Meditate - Class #69

  Class #69 - We focus on the senses and breathing today.