Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Three-Part Breath

May, 2021 • 57m

Up Next in May, 2021

  • Grounding

    May 28, 2021 - Today we work on finding grounding in ourselves and in our practice.

  • Imagining the Future

    May 4, 2021 - One thing that has been hard during this pandemic is that it’s been tough to plan for the future…well, impossible to plan for the future. But as we get more vaccinations it is allowing us to make plans. Something that has been a real foundation of my life is thinking about future f...

  • Be Kind Whenever Possible, It Is Alwa...

    May 5, 2021 - I like the above quote from the Dali Lama. Good to practice kindness with others, and the yoga practice is an opportunity to practice kindness with ourselves. So, be nice to yourself…do some yoga!