Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

There is Always Blue Sky Behind the Clouds

May, 2021 • 56m

Up Next in May, 2021

  • Three-Part Breath

    May 25, 2021 - Three-part breath is a great go to for finding presence and practicing deep breathing. The 3 parts are the belly, mid-chest, and throat. You keeping breath into each, and then connect them all together.

  • Grounding

    May 28, 2021 - Today we work on finding grounding in ourselves and in our practice.

  • Imagining the Future

    May 4, 2021 - One thing that has been hard during this pandemic is that it’s been tough to plan for the future…well, impossible to plan for the future. But as we get more vaccinations it is allowing us to make plans. Something that has been a real foundation of my life is thinking about future f...