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Savoring the Moment

May, 2021 • 56m

Up Next in May, 2021

  • Perception

    May 18, 2021 - I’ve been loving going to the new City Hall Park in Burlington. It’s so great, and Dewey loves it, too, because he always meets new dogs, and people, when we go there. Yesterday a little dog came up to us to say hi - funny little dog. Then the woman who owned to dog came over an...

  • Connecting to the Senses

    May 26, 2021 - It's amazing how much information we are receiving from our senses, and a lot of times we aren't aware of it...you know, we have other stuff going on.

    But, really connecting to the senses helps to find a feeling of place and really makes you feel present, which is awesome. We do ...

  • Breath

    May 20, 2021 - Today we focus on deep breathing and making space for the breath.