Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Perception

May, 2021 • 57m

Up Next in May, 2021

  • Connecting to the Senses

    May 26, 2021 - It's amazing how much information we are receiving from our senses, and a lot of times we aren't aware of it...you know, we have other stuff going on.

    But, really connecting to the senses helps to find a feeling of place and really makes you feel present, which is awesome. We do ...

  • Breath

    May 20, 2021 - Today we focus on deep breathing and making space for the breath.

  • First, See The Good

    May 13, 2021 - In the Yoga Teacher Training that in direct at the University of Vermont, our moto is “First, See the Good.” What I love about it is that it implies that there is always good. No matter what is happening, you can look around and see something that’s great. Yay. :-)

    What I have...