Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Moving Forward!

March, 2021 • 56m

Up Next in March, 2021

  • Moving Forward with a Healthy You

    Mar. 17, 2021 - Today I'm thinking about the fact the we are entering the 2nd year of living in COVID...so let's make the 2nd year better than the first. Since the future is now more clear, it's fun to think about how we want to be, particularly with our mental, physical, and emotional health. ...

  • Being Open to How Other's Are Feeling...

    Mar. 18, 2021 - We are all going through life seeing things the way we do because of our own experiences. It's a good practice to be open to the fact that other people have had other experiences...so, maybe they see things differently. :-)

  • Making a Small Life Change

    Mar. 19, 2021 - OK…here’s something for you to do as you read this — come up with one thing you would like to change in your life. One little thing. Something that would be fun and easy. And then commit to sticking to that change for one year. This isn’t some big Earth shattering change, but ...