Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in


March, 2021 • 56m

Up Next in March, 2021

  • The Journey Begins Here

    Mar 3, 2021 - The is a sutra from the Radiance Sutras that says, in part, "The journey begins here, with with whatever is capturing your attention." A reminder that wherever you are in your mind, body, or heart, that's a good place to start your practice. :-)

  • Turning Your Mind to the Positive

    Mar. 4, 2021 - The cool thing about the mind is you can change it. One way is to recognize when you are having thoughts that are negative, or viewing things in a negative way, and doing your best to find the positive instead. That's a practice I work on, sometimes with success, sometimes not, b...

  • Finding Your Grounding

    Mar. 8, 2021 - It's amazing to me how easy I can be to loose my grounding and sense of place. I would think I'd be batter at it, but, it's a work in progress. What's great is to have yoga to keep brining me back to myself, and reminding me of ME.

    Doing a practice focused on the feet and legs i...