July 9, 2020 - Grounding class. I love this quote from the Radiance Sutras - "The Light That You See By Is The Light That Comes From Inside." It's a reminder that your view of the world very much comes from yourself, and if you are grounded in the innate Light that is inside, the world outside looks much brighter.
July 13, 2020 - In this class we work on aligning and strengthen the shoulders for better paddling, paddle boarding, and life!
July 16, 2020 - Class is about not stealing from our future self, and also considering in life not stealing other people's limelight. Just, you know, practicing being nice. :-)
July 14, 2020 - Today we think about the book "Humankind", which talks about we are innately good...which you know, as yogis we already know, right! Enjoy this kind practice. :-)
