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Happy Shoulders
July, 2020
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52m
July 13, 2020 - In this class we work on aligning and strengthen the shoulders for better paddling, paddle boarding, and life!
Up Next in July, 2020
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Asteya...non-stealing
July 16, 2020 - Class is about not stealing from our future self, and also considering in life not stealing other people's limelight. Just, you know, practicing being nice. :-)
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Human Kind...as in humans are kind. :-)
July 14, 2020 - Today we think about the book "Humankind", which talks about we are innately good...which you know, as yogis we already know, right! Enjoy this kind practice. :-)
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Ahimsa, Non-Harming
July 17, 2020 - Today we have a conscious practice of non-harming so we can enjoy our True Nature.