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Human Kind...as in humans are kind. :-)
July, 2020
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55m
July 14, 2020 - Today we think about the book "Humankind", which talks about we are innately good...which you know, as yogis we already know, right! Enjoy this kind practice. :-)
Up Next in July, 2020
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Ahimsa, Non-Harming
July 17, 2020 - Today we have a conscious practice of non-harming so we can enjoy our True Nature.
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Breathing to see your True Self
July 20, 2020 - One of the simplest ways to be reminded of the fact that you are a good person is to connect to your breath. Amazing, but true, and something that is mentioned often in yogic texts. In the Radiance Sutras, a poetic interpretation of the Vijnanbhairava, it says..."The way of exper...
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Connecting to the 4th Chakra - Heart ...
July 24, 2020 - Today's class we'll practice opening up the heart chakra, making more connection to the love in our hearts.
