July 14, 2020 - Today we think about the book "Humankind", which talks about we are innately good...which you know, as yogis we already know, right! Enjoy this kind practice. :-)
July 17, 2020 - Today we have a conscious practice of non-harming so we can enjoy our True Nature.
July 20, 2020 - One of the simplest ways to be reminded of the fact that you are a good person is to connect to your breath. Amazing, but true, and something that is mentioned often in yogic texts. In the Radiance Sutras, a poetic interpretation of the Vijnanbhairava, it says..."The way of exper...
July 24, 2020 - Today's class we'll practice opening up the heart chakra, making more connection to the love in our hearts.
