One Small Positive Thought in the Morning
January, 2021
•
1h 0m
Jan 12, 2021 - These days have been a little bit rough for me. I feel like what I should be doing is constantly refreshing the New York Times, CNN, Facebook, to know what's going on. But, I just find it leads to more despair instead of more happiness....you know the feeling?
So, whenever I'm feeling a bit down like that, I find searching out help from the Dalai Lama is in order. His wonderful piece of advice for today is, "Just one small positive thought in the morning can change your whole day." Thank you His Holiness!
In considering this, I was thinking about a diffuser. And how with just one pure drop of essential oil, it can fill a whole room with a wonderful aroma. Imagine putting one pure essential thought of positivity in yourself this morning, and let it spread throughout your whole body. One, small, positive thought.
Enjoy today's positively infused class. :-)
Up Next in January, 2021
-
Being Grounded in Ungrounds Times
Jan 13, 2021 - Where is the ground? Where am I? What's happening? Sure, we are living in a period of total disruption and uncertainty. Isn't having a once-in-a-lifetime pandemic enough? Do we also have to have the the worst President ever of our republic at the same time? It doesn't seem fai...
-
Positive Communication with Yourself ...
Jan 18, 2021 - Today is Martin Luther King Day. I found this great quote about communication from him - "People fail to get along because they fear each other; they fear each other because they don't know each other; they don't know each other because they have not communicated with each other."...
-
Focusing the Mind to Remember Our Inn...
Jan. 14, 2021 - In the practice today we are focusing on the 3rd point, in order to focus the mind and let go of stuff, and remember or true nature of being good.
