Webs of Community
Hip Openers
•
57m
Jan. 24, 2022 - We got a loud knock on our front door last night at 10pm. We were in bed, and I yelled downstairs, "Just a minute!" as I got out of bed. Our neighbor, Joe, yelled back, "Tawny's basement is flooding!" Well, that's not what you want to hear. We live in a condo, and her basement flooding is bad enough, but it could effect everyone else as well. We threw on our clothes and ran next door to her house. It was definitely flooding. Tawny, our neighbor Joe, and another neighor Sara were all there in water a few inches deep...not good!
We quickly got some brooms and started sweeping the water out the front door. Then the fire department came, and then the water department came. Finally, by 1am, we had it under control and the water turned off. The flooding part wasn't that great, obviously, but all of us doing the sweeping to save Tawny's condo was really great. It really gave a wonderful feeling of community.
Something that is nice to think about is all the communities you are part of, from your family to neighbors to work colleagues...it's somewhat amazing, and wonderful, how many communities we all belong to. I feels good to think about it, so that's what we are doing in class today. I hope you enjoy it, and be reminded that you aren't alone. :-)
Up Next in Hip Openers
-
Embracing Anxiety...and Other Feelings
Jan. 11, 2022 - Last night I was up from around 2am to 3:30am, worrying. I teach at the University and I have classes that start next week, and I have a 3-day yoga teacher training session that starts on Friday. It feels like this oncoming tsunami.
What I have been trying my best to do is more ...
-
There is Benefit in Moving With a Group
Dec. 23, 2021 - I finally finished the book I've been reading, "The Extended Mind." The final thing the author said about extending the mind is how groups are really helpful. One particular thing she said, which relates to yoga, is the power of doing synchronous movement at the same time as oth...
-
Gratitude Leads to Hope
Dec. 16, 2021 - I heard an interview with Jane Goodall yesterday. She was talking about how hope is the light at the end of the tunnel, but it doesn't come to you...you need to walk toward it. She didn't say this, but I think something that helps you walk toward hope is gratitude. If you are e...