See Yourself As Supreme Consciousness
Hip Openers
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58m
Oct 27, 2020 - If you see yourself as something bigger, it can make you feel good. We are carrying the good within us, and we need to remember that.
Up Next in Hip Openers
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Making Any Moment Special
Sept 1, 2021 - This week was the beginning of teaching my classes at UVM, and something I’ve asked all the students is to share a moment that they felt really present. People shared about being on beaches or climbing a mountain, but they also shared about watching kids play, walking their dog, si...
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Being A Compassionate Observer
September 9, 2021 - There is a cool practice in yoga, and probably elsewhere, of being the observer of yourself. Today, we'll be the observer of ourselves, holding ourself in an energy of compassion.
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All Connected
September 13, 2021 - This past week I was feeing a real need to be around more people, and so Jane and I and some friends went dancing outside. It was so great! Tons of people around, fun music, letting loose. I realized the thing I was missing is a sense of connection, and I really got that o...
