Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
9.26.23 - Jane and I have become huge fan of dancing to EMD (electronic dance music). What is funny is we both have degrees in music, and on the surface this music can sound like a constant bass drum, and that's it. In actuality, the great EDM DJs are experts at creating a sound landscape for ph...
Friday, 4.21.23 - Today we open the hips to help us enjoy more of what this season has to offer - dancing, hiking, swimming, sitting in a car on a road...so many things are easier and more enjoyable with more open hips.