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Monday, 4.17.23 - Today we think embrace the feeling of potential of the season.
Up Next in APRIL, 2023
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First, See The Good
Friday, 4.14.23 - I concept of "First, See the Good" is something that I try to live by. It helps to see the world in a more positive way. It's a good practice.
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Doing Your Scales
Thursday, 4.13.23 - A way to think about yoga is like musicians think about doing their scales. You should do them everyday, because it's good now, but it has lots of benefits later...just like yoga. :-)
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Return To The Mat
Wednesday, 4.12.23 - Today we enjoy returning to the mat, no matter how long we've been away.