Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

PAST CLASSES

One Focus

55m

Up Next in JANUARY, 2023

  • Breathe

    Wednesday, Jan 25, 2023 - Today we breathe.

  • Practicing Love

    Tuesday, Jan 24, 2023 - We'll do some practices to cultivate Love today...even a little is good. :-)

  • Keeping Mobility

    Monday, Jan 23, 2023 - A PT was a guest lecturer for the UVM Yoga Training Program, and said something I hadn't thought of before...that the physical yoga practice is about mobility, not flexibility. I love that, and we consider that in today's practice.