BRIGHT HEART SERIES :: New 21-Class/15-Minute Series!

Brighter your winter with this accessible series. What better way to start the new year than with yoga!
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PAST CLASSES

Letting Go

57m

Monday, Nov 28, 2022 - Today we practice letting go.

Up Next in NOVEMBER, 2022

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    Monday, Nov 21, 2022 - This weekend I finished an online study on Bhakti, which is devotional love. One of the sutras, in part, says "gracious love should be practiced without worry..." For our class today, we'll consider what that means, and enjoy a loving practice. :-)

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