Up Next in Eclectic

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  58:07

  Action and Inaction are both Actions

  Action and Inaction are both Actions

  Friday, Nov 18, 2022 - In the Bhagavad Gita this is a stanza about the idea that both action and inaction are actions. I really love that. For today, we'll keep moving, getting into the feeling of action.

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  43:12

  Be Your Self

  Be Your Self

  Thursday, Nov 17, 2022 - Sometimes it can be hard to be your self and do what you really need to do. In today's class you are invited to make it feel good for you...really, that is what the physical yoga practice is all about.

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  56:14

  Working WIth Spanda In Your Yoga Prac...

  Working WIth Spanda In Your Yoga Prac...

  Wednesday, Nov 16, 2022 - Today we practice with the idea of Spanda, which translates as dynamic stillness.