Up Next in Eclectic

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  58:36

  Connections

  Connections

  The definition of yoga is "to connect," at it's basic level. Today I share how my weekend was full of connections, and important connections are to everyone...we need connections.

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  1:00:02

  Slow & Steady

  Slow & Steady

  We focus on the power of a slow & steady practice, and how that relates to life.

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  59:10

  Becoming Ecstatic, Stilled & Delighti...

  Becoming Ecstatic, Stilled & Delighti...

  Today we focus on the idea that connecting to love can be done through being ecstatic, through being still, or in delighting in the self...or, all three at once.