Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
Tuesday, Dec 27, 2022 - We can find ourselves viewing things the same way, and doing things the same way, and wonderful why others do things differently. In today's class we'll open up to the idea that there other ways of seeing and doing things.
Monday, Dec 26, 2022 - I've read in a few places, I don't remember where, that bored is one of the things you really to experience. It leads to you coming up with things that aren't boring. It's a way to excite you...I love that idea. That, we'll do a "boring" class focusing on the senses.
Wednesday, Dec 22, 2022 - I'm all about celebrating the victories, and having a yoga practice is definitely a victory. Doing something that is positive, uplighting, feels good in the body, mind and heart. Right on. Way to go!