Explore Your Inner World
Eclectic • 12-Jan-2022
Jan. 12, 2022 - It used to be that we weren't exposed to the look of ourselves and others that often...before all this technology. Now, we are constantly shown what others look like, and it's hard to get caught up in that. That is bad enough, but by doing that we can loose track of our amazing inner world that is our unique awesomeness. It's so much more full and beautiful and expansive that the thin layer of what's on the outside...and, it feels great to connect to that inner world.
We explore that connection today in class, mostly with the eyes closed. :-)
Up Next in Eclectic
Present Experience with the Breath
Jan. 5, 2022 - This morning I was having a nice experience before I started class sitting on my bed with my dog. I was petting him, and I naturally closed my eyes and started really experiencing my breath. It was really great.
Today we will focus on a visualization with the breath I really enj...
Travel to the Present Moment
Dec. 31, 2021 - With this being the last day of the year, there is a lot of time spent on analyzing the past and thinking about how to make the future better. The problem with that is right now is lost. We have just finished another COVID year spent with a lot of uncertainty...but, we made it t...
Opening to Our Smallness
Dec. 27, 2021 - We watched a philosophy "Masterclass" last night from Cornel West. A general theme that he was talking about is being humble, and how philosophy, along with other means, can remind you that you aren't that important in the universal sense...so why not leave "a bit of love behind" ...