I took my class up a UVM for a walk yesterday. For walk we had one rule, you can't talk. Afterwards, we sat on the grass to share how the walk went. Most people said it was really special and powerful. It showed the power of intention and focus. Our intention was to walk silently as a group, and with that one intention it made it an experience that will probably be remembered for a while by everyone. Today's class we create an intention to make it special - enjoy!