Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
Nov. 1, 2021 - No matter what else is happening in life and in the world, there is always gratitude to remind you that, well, there are lots of things to be grateful for. My list today starts with seeing a beautiful sunrise, being able to drink a nice cup of chai, having a roof over my head...th...
Nov 8, 2021 - Today is Monday, and I woke up a bit on the scattered side of things...got do this and that, being drawn in different directions. Then I thought about how nice it would be to set up my week how I wanted it to be, instead of being pulled in all these directions.
Nov 22, 2021 - WIth this being a Monday, and the beginning of Thanksgiving Week, it's a good time to set an intention for how you want to day/week to be. Maybe taking the time to be in class is all you need, and you just want to be really present. Or maybe you have a work or phrase you want to ...