The Power of Gratitude
February, 2021
•
58m
2.16.2021 - Everyday is a good day to practice gratitude...so, enjoy. :-)
Up Next in February, 2021
-
Practicing Gratitude
2.8.21 - Gratitude is always an option to feel good about life, even when things might be out of wack.
-
The Benefits of Deep Breathing
2.17.2021 - In the New York Times I read an article about breathing. The English National Opera has started a program to help people who are suffering from the after effects of COVID-19 to regain the ability to breath deeply again. They teach basic singing methods, but more importantly they prac...
-
Appreciating Special Moments
Feb. 18, 2021
There has been lots of times in my life where I’ve thought, “This is special. I need to really be present for this experience.” You know, times like traveling to new places you know you won’t return, seeing something really beautiful, getting married.
I’ve really recognizing that...
