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Appreciating Special Moments

February, 2021 • 54m

Up Next in February, 2021

  • The Essence of All Teachings is Right...

    Feb. 19, 2021 - Part of a sutra I really like from the Radiance Sutras is, “the essence of all teachings is right here, open your eyes.” Isn’t that great! The part I really like is “essence.” The concept of essence is present often in yoga texts. The essence of something means that there are ...

  • Communal Dinners

    2.23.2021 - I woke up this morning, at 3:11am, thinking of past dinners I’ve had with people, and how I’ve missed that so much. A year ago this week I was in the Dominican Republic leading a yoga retreat with a group of friends. We shared every meal together, of course. Sitting close together, la...

  • Enjoying Embodiment

    2.25.2021 - Yesterday I went swimming at Perkins Pier. There was too much ice floating near the beach to get in there so I had to go down the shore a bit and worked my way in over some big rocks. I could see the bottom under the water so I stepped in. Then when I took my next step there was n...