Feb. 11, 2021 - Today we use the senses as a way to connect to the world around us and find our place.
2.16.2021 - Everyday is a good day to practice gratitude...so, enjoy. :-)
2.8.21 - Gratitude is always an option to feel good about life, even when things might be out of wack.
2.17.2021 - In the New York Times I read an article about breathing. The English National Opera has started a program to help people who are suffering from the after effects of COVID-19 to regain the ability to breath deeply again. They teach basic singing methods, but more importantly they prac...
