Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
2.17.2021 - In the New York Times I read an article about breathing. The English National Opera has started a program to help people who are suffering from the after effects of COVID-19 to regain the ability to breath deeply again. They teach basic singing methods, but more importantly they prac...