Attending the Banquet of The Senses
December, 2020
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57m
Dec 11, 2020 - I took my dog, Dewey, for a walk yesterday. Because I didn't have anything else to do for the rest of the day, I walked at his pace; enjoying the smells, looking around, taking it all in. It was wonderful to be that present. There is a sutra from the Radiance Sutras that in part says, "All around you, in every moment, The world is offering a feast for your senses...Attend this banquet with loving focus." YES! Enjoy the banquet in today's class. :-)
Up Next in December, 2020
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Find Grounding in your Breath and Legs
Dec 14, 2020 - This class was done on a Monday morning...a good time to ground yourself. We'll find a sense of presence and grounding by connecting to the legs and the breath, as a way to really find ourselves in ourselves and in our practice.
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Your Goodness Is Always Part of You
Dec 16, 2020 - In the philosophy of the teachings in the "Vijñānabhairava", it speaks to the idea that we can't separate ourselves of goodness and light, just like water can't be separated from wetness. Isn't that awesome! I love that idea. So, we'll celebrate our light today as we connect to ...
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Making Small Changes for Happiness
Dec 15, 2020 - My tea/coffee cupboard has been totally chaos. I decided to add another shelf to see if that helped. It did! This morning I up the cupboard to get the stuff to make coffee, and I had a rush of "aahhhh". It was so nice! To change life for the better it doesn't need to be huge......
