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Breathe & Chill - Class #4

BREATHE & CHILL: 15 MINUTES • 15m

Class #4 - Another great, mellow, calming class.

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Breathe & Chill - Class #3

Breathe & Chill - Class #3

Class #3 - Relaxing heart opening class with slow breathing.
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Breathe & Chill - Class #2

Breathe & Chill - Class #2

Class #2 - We start with a really nice chest opener for easy breathing.
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Breathe & Chill - class #1

Breathe & Chill - class #1

5.6.24 - For our first class we enjoy simple movement and a meditation on the natural breath.

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