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Class #2 - We start with a really nice chest opener for easy breathing.
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Breathe & Chill - class #1
5.6.24 - For our first class we enjoy simple movement and a meditation on the natural breath.
Class #2 - We start with a really nice chest opener for easy breathing.
5.6.24 - For our first class we enjoy simple movement and a meditation on the natural breath.
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