Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
August 4, 2021 - I recently started listening to a book called “The Antidote: Happiness for People Who Can’t Stand Positive Thinking.” I’m all about positive thinking, so I figured I should to it - I love it!
The premise is that positive thinking can be like the challenge of not thinking about ...