There is Your Meditation Hall
April, 2021
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56m
4.15.21 - I love riding my new electric bicycle! I have a nearly 30 mile round trip round to work and back to UVM, and I average 22 miles per hour…sometimes getting up to 40 mph on downhills. So fun!
Riding my bike really reminds myself of myself. It used to only have a bike until I was 30, because where I lived I didn’t need a car. Since living in Vermont it’s difficult to get around without a car, at least for me. BUT, now with my ebike I feel like I’ve rediscovered myself. Remembering ME. It makes me so happy.
This experience of finding joy in your thing, whatever that thing is, reminds me of part of a sutra from the Radiance Sutras:
Wherever, wherever you feel carried away,
Rejoicing in every breath,
There, there is your mediation hall.
For me, getting on my bike is a wonderful meditation hall. I can also find it swimming (in warm or cold water), hiking, having dinner, watching the sunset, or practicing yoga.
It doesn’t really matter what is, or even if other people are into it. If you dig it, great. Enjoy!
I hope you have fun with today’s class. :-)
Up Next in April, 2021
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Enjoy the Transitions
April 26, 2021 - Right now it is heading toward to the end of the semester at UVM...but we are still in this semester. And, what a semester, and whole school year, it's been for everyone!
Like most people, I'm ready to move on from it all...we are in this period of not being done with the last ...
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Enjoy Your Inner Light
April 8, 2021 - Something I’ve always appreciated about the yoga philosophy is the idea that we have vast goodness, light, and positivity within us. We are born with it, and it doesn’t go away. We just have to remember that it is there, believe in it and share it.
I hope you will shine your br...
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Practicing Open-Mindedness
April 28, 2021 - I was thinking about approaching conversation and connection to others from the point of view of learning something from the interaction, rather than getting your point across. I grew in a family, maybe like most, where being right was the important thing, not necessarily being ...
